CEYLON CINNAMON or True Cinnamon: Is an aromatic spice used in many food and bake goods for its sweet aromatic smell and flavor.
SOME SUGGESTED BENIFITS. Such as:Lowering Blood Sugar, Bad Cholesterol, Indigestion and Digestion, Diuretic, Heart Health, Inflammation, Menstruation cramps, , Antioxidant, Ant - fungal, Antiseptic, increase good Cholesterol, Diarrhea, Muscle Spasms, and much more.
Bay Leaf: An aromatic spice leaf that is used to flavor soups, stews, vegetables, meat fish sauces, and making tea.
SOME SUGGESTED USES OF BAY LEAF.
Digestive Health, Respiratory conditions, Anti-Inflammatory, Heart Health , Anxiety & Stress, Diabetic Management, Anti-Fungal, Diuretic,, It have Many vitamins like copper, Potassium, Calcium, Magnesium, Zink, Selenium and Manganese, which is good for hair loss and maintaining a healthy head of hair and scalp.
Be sure to use real bay leaf to get it many benefits;
Note: When using spice in a medicinal capacity, always consult with your physician