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CINNAMON Is an aromatic spice used in many food and bake goods for its sweet aromatic smell and distinct flavor.

 CEYLON CINNAMON

or True Cinnamon is used in Lowering Blood Sugar, Bad Cholesterol, relieve Indigestion and aids Digestion, Diuretic, Heart Health, Inflammation, Menstruation cramps, Cognitive speed, Antioxidant, Anti-fungal, Antiseptic, increase good Cholesterol, Diarrhea, Muscle Spasms, and much more. 

Bay Leaf: An aromatic spice leaf that is used to flavour soups, stews, vegetables, meat fish sauces, and making tea.

BAY LEAF

Digestive Health, Respiratory conditions, Anti-Inflammatory, Heart Health, Anxiety & Stress, Diabetic Management, Anti-Fungal, Diuretic,, It have Many vitamins like copper, Potassium, Calcium, Magnesium, Zinc, Iron, Selenium and Manganese, HELPS hair loss and maintaining  healthy hair and scalp.

CLOVE:

A small spice with a rich robust flavor, It enhances the flavor in such foods as fish pork. Ham, lamb, beef and chicken. Spices up your rice dishes. It flavors your soup It is also great brew as a tea, Due to its bold taste use sparingly.

 health used of Clove:The active compound in clove Eugenol has a variety of potential benefits such as: Antioxidant and Anti-inflammatory and Anti-biotic. It can be used as a topical antiseptic, It is noted that its extract has shown inhibitory effects against blood, skin bone and stomac issues.

Note: when if using spice in a medicinal capacity always consult with a physician.