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   Endometriosis & Menstrual pain

 It benefits are balancing and detoxing the body  relieve Menstrual pain  Anti Cancer, Blood Sugar, Anti-inflammatory, Antibiotics Digestive, Pain, Anti-Cancer. relieve endometriosis pain.  Antiseptic, Headache, Circulation, Arthritis, Bad Cholesterol. Enjoy the flavor while detoxing the body


Ginger: one of the world’s most widely used spices.It adds flavor to many culinary dishes like chicken, lamb, fish and vegetables. In bake goods like cakes cookies pastries, and has a distinct flavor when brew as a tea.

Some of it suggested benefits are: Cough & colds, Anxiety, Mental Stress, Inflammation, Asthma, Pain, indigestion, Nausea, Joint discomforts, osteoarthritis, Antiseptic, Menstrual cramps, and Heart Health. Inflammation, Depression, cardiovascular, Kidney Stones, Anti- Bacterial, Digestion, to name a few.

Ceylon Cinnamon  Is an aromatic spice used in many food and bake goods for its sweet aromatic smell and flavor. It is packed with numerous benefits. Such as:Lowering Blood Sugar, Bad Cholesterol, Indigestion and Digestion, Diuretic, Heart Health, Inflammation, Menstruation cramps, Antioxidant, Anti fungal, Antiseptic, increase good Cholesterol, Diarrhea, Muscle Spasms, and much more

Turmeric: is in the ginger family and mirrors many of its  benefits. It's used in many culinary dishes for flavoring and color, like rice, chicken, meat, vegetables and sou

Some Turmeric  benefits: It is said to have over 7000 use, and shows potential therapeutic values in over 600 health conditions such as: Joint inflammation. Diabetes, Alzheimer’s, Arthritis, Blood Cloth, Bad Cholesterol, Antiseptic, Anti fungal, Headache, Detox, Hearth Health, Immune building, Blood Sugar, Anti-inflammatory, Oral health, and much more.

Clove  A small spice with a rich robust flavor, It enhances the flavor in such foods as fish pork.ham, lamb, beef and chicken. spices up your rice dishes.It flavors your  soup It is also great brew as a tea, Due to its bold taste use sparingly.

some clove benefits: The active compound in clove Eugenol has a variety of potential benefits. such as: antioxidant, anti-inflammatory. It can be used as a topical antiseptic, It is noted that its extract has shown inhibitory effects against  blood, skin bone and stomach ailments.


Bay Leaf: An aromatic spice leaf that is used to flavor soups, stews, vegetables, meat fish sauces, and making tea.


Digestive Health, Respiratory conditions, Anti-Inflammatory, Heart Health, Anti - Cancer properties, Anxiety & Stress, Diabetic Management, Anti-Fungal, Diuretic. It has Vitamin A, C, B 12,   B 6, folic acid.

Minerals: Zinc,  copper, Potassium, Calcium, Magnesium, Iron, Selenium and Manganese, which is good for hair loss and maintaining a healthy head of hair and scalp. It detoxify the body, slows the aging process, speed the healing of wounds, protects the body from bacterial infections. Treatment of menstrual problems. In studies it was determined it will cause a drop in blood sugar levels as well as regulate the function of your heart, kidneys

Note When using spice in a medicinal capacity, always consult with your physician 





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